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couples

5 Signs You’re Ready for Marriage

5 Signs You’re Ready for Marriage

Have you and your partner been discussing engagement and marriage more and more lately? Before you move into the engagement season, it's helpful to explore the signs that you may be ready to get married. Throughout this article, we'll explore five ways to gauge your...

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What is the Gottman Method?

What is the Gottman Method?

Seeking out couples therapy can be overwhelming. You’re likely sifting through a matrix of options, therapy types, and practice locations. Whether you’re looking to reconnect, improve communication, or rebuild trust, it’s important to seek therapy that is grounded in...

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Holiday Anxiety? Try These 5 Coping Skills

Holiday Anxiety? Try These 5 Coping Skills

Four shopping trips, three awkward chats, two crowded parties, and a dinner with your rude in-laws. Unsurprisingly, the holidays can bring about increased stress and heightened expectations. In addition to our everyday lives, the holiday season can come with pressure...

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How Does Divorce Mediation Work?

How Does Divorce Mediation Work?

Some couples go through Discernment Counseling and choose path 2. Path 2 is when a couple decides to move from being married to separation and divorce. We offer our clients referrals to continue on that path when that happens. We've partnered with one such referral...

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How to Help Your Partner with Depression

How to Help Your Partner with Depression

It can be challenging to maintain relationships and make new connections at the best of times. If you're suffering from depression, this can feel like an uphill battle!  Relationships and depression are often linked. In some cases, relationships can trigger...

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