"When negative sentiment override is activated, even neutral or positive behaviors from your partner can be perceived as negative." John Gottman, Ph.D. Jane and Mike have been married for five years. Like many couples, they have disagreements about chores, household...
Have you and your partner been discussing engagement and marriage more and more lately? Before you move into the engagement season, it's helpful to explore the signs that you may be ready to get married. Throughout this article, we'll explore five ways to gauge your...
Seeking out couples therapy can be overwhelming. You’re likely sifting through a matrix of options, therapy types, and practice locations. Whether you’re looking to reconnect, improve communication, or rebuild trust, it’s important to seek therapy that is grounded in...
When you get sober, it isn't always going to be something you share with everyone around you. In some cases, you may end up remaining with or meeting a new partner who still chooses to drink and has no interest in living a dry lifestyle. The disconnect between...
Four shopping trips, three awkward chats, two crowded parties, and a dinner with your rude in-laws. Unsurprisingly, the holidays can bring about increased stress and heightened expectations. In addition to our everyday lives, the holiday season can come with pressure...
"Successful long-term relationships are created through small words, small gestures, and small acts." - John Gottman The holidays are nearing, which often means many of us will spend more time with family and friends. For some, it's an exciting season and a time to...
Some couples go through Discernment Counseling and choose path 2. Path 2 is when a couple decides to move from being married to separation and divorce. We offer our clients referrals to continue on that path when that happens. We've partnered with one such referral...
It can be challenging to maintain relationships and make new connections at the best of times. If you're suffering from depression, this can feel like an uphill battle! Relationships and depression are often linked. In some cases, relationships can trigger...