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stress-reducing conversation

2 Therapist-Approved Tips to Handle the Holidays with Your Partner

by Kelsee White | Dec 15, 2021 | Communication skills, Quick tips, The Gottman Method

It’s here! The holiday season is upon us, and if you happen to find yourself in a relationship this holiday season then this blog is for you! For most of us, the hope for the holidays is to enjoy plenty of festivities, feasting, and quality time with our loved ones,...

What Is a Stress-Reducing Conversation?

by Faith Drew | Apr 14, 2021 | Communication skills, Couples therapy guide, Quick tips

Do you know that it’s Stress Awareness Month? Right, as if we need a reminder about how stressed out we are! I can attest that 2020 and, even 2021, have done a more than adequate job reminding me of this already. With the mounting stress that has accumulated over this...

stress-reducing conversation

2 Therapist-Approved Tips to Handle the Holidays with Your Partner

What Is a Stress-Reducing Conversation?

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