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therapist

Why You’re (Probably) Not Codependent

Why You’re (Probably) Not Codependent

Codependency as common vernacular I first heard the term “codependent” as a counseling student in graduate school. I remember working with one of my first clients, who was going through a painful breakup at the time. I can still see her sitting across from me in that...

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Your 5-Step Guide to Start Therapy

Your 5-Step Guide to Start Therapy

Have you found yourself doing a Google search for a “therapist near me?” Or, “Do I need to talk to a therapist?” You’ve thought about starting therapy. You’ve recently seen influencers and celebrities talking about “what my therapist told me…” Now you’re wondering,...

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