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therapist

Why You’re (Probably) Not Codependent

Why You’re (Probably) Not Codependent

Codependency as common vernacular I first heard the term “codependent” as a counseling student in graduate school. I remember working with one of my first clients, who was going through a painful breakup at the time. I can still see her sitting across from me in that...

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Should I give therapy another try?

Should I give therapy another try?

Did you try therapy a few times and it just didn’t work out? Maybe your schedule was too chaotic or it was difficult to focus. Perhaps you didn’t connect with your therapist or maybe a pandemic happened. Whatever the case, it might be the right time to try again....

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