Relationship Tips

Grief 101: 3 Common Types and 5 Stages of Grief

Grief 101: 3 Common Types and 5 Stages of Grief

You take the time and plan for a myriad of life events. Perhaps you've outlined contingency plans. You may have considered a variety of outcomes. And yet even with this planning, we do not plan for loss itself. All sorts of loss can bring up grief. You could grieve...

15 Things to Do if You Are Fatherless on Father’s Day

15 Things to Do if You Are Fatherless on Father’s Day

Many families spend Father’s Day fatherless. It can be painful to spend this holiday alone. Whether you have lost your father or husband, there are some thoughtful and healing ways to spend Father’s Day. This holiday can be a great way to honor your dad or spouse —...

What is a superbill for therapy?

What is a superbill for therapy?

Selecting a therapist can feel like a daunting task. You’ve probably thought about location, specialty, training, and the cultural background of the therapist,. And of course, another important question you’ve likely wondered–what’s the cost of a session? Many clients...

The 4 C’s of a Successful Blended Family

The 4 C’s of a Successful Blended Family

Blended families can be both challenging and exceptionally rewarding. When I met my husband, I had four children from my previous marriage, ages two, four, six, and eight, while he had one child on the way. By the time we married, we had five children altogether. One...