Filed Under

partner

What is the Gottman Method?

What is the Gottman Method?

Seeking out couples therapy can be overwhelming. You’re likely sifting through a matrix of options, therapy types, and practice locations. Whether you’re looking to reconnect, improve communication, or rebuild trust, it’s important to seek therapy that is grounded in...

read more
Holiday Anxiety? Try These 5 Coping Skills

Holiday Anxiety? Try These 5 Coping Skills

Four shopping trips, three awkward chats, two crowded parties, and a dinner with your rude in-laws. Unsurprisingly, the holidays can bring about increased stress and heightened expectations. In addition to our everyday lives, the holiday season can come with pressure...

read more

Pin It on Pinterest