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anxiety

Should I give therapy another try?

Should I give therapy another try?

Did you try therapy a few times and it just didn’t work out? Maybe your schedule was too chaotic or it was difficult to focus. Perhaps you didn’t connect with your therapist or maybe a pandemic happened. Whatever the case, it might be the right time to try again....

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New baby, New Resentment

New baby, New Resentment

How many times a week do you feel resentment towards your partner? Was it at 2am while you were feeding your newborn and your partner was fast asleep in bed? Is it right now as you fight off exhaustion, clean out the breast-pump, and long for a hot shower while your...

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