Navigating holiday stress in blended families? Discover essential tips for setting healthy boundaries to create a joyful and inclusive season for all.
How to Set Boundaries in Blended Families: Holiday Edition
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Ali Flowers
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Dear Therapist, My husband and I have been married for 24 years and are now realizing just how far our relationship has drifted. We recently sent our youngest child off to college, so we’ve become hyper-aware of how distant we've grown. I’ve always been raised to...
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Ask a Therapist: Does Premarital Counseling Mean My Marriage Is Doomed From the Start?
Dear Therapist, My fiancé and I are getting married this fall, and I suggested we do premarital counseling to strengthen our relationship. One of my married friends told me that they did premarital counseling and found it to be very helpful because they talked...
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"You complete me." "Love means never having to say you're sorry." "I'm just a girl, standing in front of a boy, asking him to love her." While these rom-com quotes are iconic in film, their messages and subsequent toxic themes often deprioritize individuality,...
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In the heat of a fight or an argument, emotions can flare up, making it challenging to maintain a constructive dialogue. As a therapist, we often see how conflicts escalate when people become overwhelmed by their emotions. Even though every couple argues, a fight can...
My Love Language Is Gifts. Does That Make Me Materialistic?
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