It’s Time to Connect – FREE Online 50-min Workshops for Couples & Individuals
In a world that often pulls us in a million different directions, nurturing our relationships and personal well-being can be a challenge. Whether you’re part of a couple or an individual seeking to enhance your life, we understand the importance of strong relationships and overall well-being. That’s why we’ve created 8 free skill-based online workshops designed to empower you with the tools you need to thrive.
- Our workshops are led by experienced clinicians and educators.
- We offer workshops tailored for both individuals and couples. Whether you’re looking to strengthen your personal well-being or enhance your relationship satisfaction, our workshops are designed with your unique needs in mind.
- Our workshop content is meticulously curated to provide actionable strategies and practical skills. You’ll walk away with valuable tools that can be immediately applied to your life.
- We believe that knowledge should be accessible to all. That’s why we’re proud to offer our workshops completely free of charge, making high-quality relationship and well-being support available to everyone.
- Join a vibrant community of like-minded individuals who are committed to personal growth and strong relationships. Connect with peers, share experiences, and receive ongoing support and encouragement.
2 Live Course Offerings* (all online via Zoom):
Presenter: Kelsee White, LMFT, LCAS
Title: Understanding How to Give and Receive Love in Your Relationship
Register:
- January 15th, 2024 10am-10:50am EDT Click HERE
Limited to 25 couples
Course Objectives:
Identify your primary way to give and receive love
Examine the potential pitfalls when you and your partner have different ways of giving and receiving love
Learn how to better communicate specific relationship needs regarding how you give and receive love
Presenter: Anna Malles, LCSW
Title: Managing your anxiety with Mindfulness
Register:
- SOLD OUT- January 29th, 2025 at 12pm-12:50am EDT Click HERE
Limited to 15 (you can attend as a couple)
Course Objectives:
Understand the biology of anxiety
Detect early warning signs of your anxiety
Recognize thinking traps & develop practical anxiety management techniques
*We do not provide proof of attendance or certificate of completion for any of our free workshops. All workshops are live and recordings are not sent to participants.