Our Science-Based Approach

Our Science-Based Approach

We have experienced the deep fulfillment and inevitable disappointments in our own marriage and know the importance of having a clear map to navigate the complex and challenging territory of committed relationships. We use two primary models of treatment which are...
What is the Gottman Method?

What is the Gottman Method?

We have experienced the deep fulfillment and inevitable disappointments in our own marriage and know the importance of having a clear map to navigate the complex and challenging territory of committed relationships. One of the maps that we’ve found to be the most...
3 Ways Therapy Can Change Your Life

3 Ways Therapy Can Change Your Life

You have a neutral person to help you self-reflect. The people in your life, such as family and friends, are there to love you through it all and support you no matter the cost. A therapist is neutral person who can provide support, while at the same time, ask you...
Friendship & Marriage

Friendship & Marriage

[The following post describes the first three levels of the Sound Relationship House: 1) building love maps, 2) sharing fondness and admiration, and 3) turning toward, which are all about nurturing friendship in a relationship.] A common myth is that if I’m...
I love you, but I’m not IN love with you.

I love you, but I’m not IN love with you.

I’ve been working with clients for over 10 years now; the majority of my work is with couples. If I were to list common themes brought to the therapy room, one would be the evolution of a relationship.One cannot not change. (I realize I used a double negative; I...

Develop good listening skills

Do you have what it takes to be a good listener? It isn’t as easy as you think and it doesn’t always come naturally. However, with a little concentration and intention, you can improve your listening skills in as little as five steps.5 Tips to good...