We’ve all heard about passive-aggressive behavior. You may have even seen the latest passive-aggressive memes or email sign-offs like: "As per my last email.” Insert eye-roll. And while these memes and posts certainly bring a laugh, when your partner acts passively...
Apologies
Your Quick-Start Guide to Apology Languages
Why is it so hard to apologize? Saying "I'm sorry" seems like a simple anecdote to a problem, so why can it sometimes be the hardest thing to do? Apologizing is the repair needed to build a bridge back to others. Understanding how to apologize within a relationship...
3 Reactions That Can Get in the Way of a Sincere Apology
Most people are good at apologizing, depending on the context. If you bump into someone in the office break room, "Sorry!" If you accidentally spill something at the grocery store, "I'm so sorry!" In close relationships, though, apologizing can be one of the hardest...
The Problem with Fights is They’re Fast
Isn’t it surprising how quickly things can go off the rails when you have a disagreement with your partner? One minute, you’re driving down the road easily talking about vacation plans, and the next minute your partner is crackling with tension and you’re fighting...
The 4 Steps of a Sincere Apology
Do you know how to repair your relationship through a sincere apology? What even constitutes a “sincere apology?” Which wrongs require a heartfelt apology? Mistakes are inevitable in every relationship. And how you repair those mistakes is essential to a healthy,...