How do you know when a relationship is over or if you should keep trying? Couples counseling and discernment counseling are two therapeutic approaches designed to address relationship issues, but they serve different purposes and cater to distinct needs. We're...
Do you make it a habit to show your partner love and appreciation each day? Small gestures of love can make a powerful impact on relationships. Dr. John Gottman discusses in his book “The Seven Principles in Making Marriage Work” that couples who regularly engage in...
Everyone feels insecure at times. Insecurities can sneak into any relationship, whether at work or with family, in your romantic relationship, or with friends. If you've ever felt burdened with insecurities in your relationship and are unsure how to move forward, you...
"When negative sentiment override is activated, even neutral or positive behaviors from your partner can be perceived as negative." John Gottman, Ph.D. Jane and Mike have been married for five years. Like many couples, they have disagreements about chores, household...
Have you and your partner been discussing engagement and marriage more and more lately? Before you move into the engagement season, it's helpful to explore the signs that you may be ready to get married. Throughout this article, we'll explore five ways to gauge your...
When you hear the term "high achiever," which types of people come to mind? Many may visualize successful entrepreneurs, doctors, lawyers, and athletes. You may think of these types of people as confident, charismatic, and passionate about their impact on the world....
Why is it so hard to apologize? Saying "I'm sorry" seems like a simple anecdote to a problem, so why can it sometimes be the hardest thing to do? Apologizing is the repair needed to build a bridge back to others. Understanding how to apologize within a relationship...
Does the subject of sex bring about tension, uncertainty, or arguments between you and your partner? Does your sex life feel stuck or disconnected? If so, you are not alone. Every couple faces disconnection with emotional and physical intimacy at some point in their...