How did your last heated argument start? Was it emotionally charged and tinged with blame? Or perhaps your disagreement was born out of resentment and frustration. Regardless of the source of your last argument, studies have shown that how a difficult conversation...
Do you make it a habit to show your partner love and appreciation each day? Small gestures of love can make a powerful impact on relationships. Dr. John Gottman discusses in his book “The Seven Principles in Making Marriage Work” that couples who regularly engage in...
Seeking out couples therapy can be overwhelming. You’re likely sifting through a matrix of options, therapy types, and practice locations. Whether you’re looking to reconnect, improve communication, or rebuild trust, it’s important to seek therapy that is grounded in...
Are you recently engaged or planning on getting married? Or, is your relationship getting serious, and you're starting to talk about getting married? Before you and your partner begin planning the venue, the cake, and the ceremony, it's critical to spend some time...
Couples often enter the therapy room saying, "we just aren't speaking the same language!" Couples who say this phrase often feel their relationship needs are not being met. Or perhaps one doesn't don't feel cared for or understood by their partner. One common reason...