emotional flooding Archives | Connect Couples Therapy & Marriage Counseling

Emotionally Flooded? Cognitive Restructuring Can Help.

Suzanne and Rick were having their third fight of the week over in-laws and vacations. Would the conflict ever end? Each time Suzanne tried to share her perspective with Rick, he would lose it and leave the room. How would they ever get through this argument to the...

Ask a Therapist: How Can I Get My Partner to Read the Therapy Content I Share With Them?

Dear Therapist, I'm currently in couples therapy with my partner—let's call him Frank. Recently, I found an article that I thought could really help us manage our shared responsibilities at home. The mental load is taking a toll on me, and the issue has become a real...

emotional flooding

Emotionally Flooded? Cognitive Restructuring Can Help.

Ask a Therapist: How Can I Get My Partner to Read the Therapy Content I Share With Them?

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