Have you ever felt yourself shutting down during an argument with your partner? Maybe you feel drained by their words, and you just want it to stop. Or perhaps you’ve felt your partner shutting down during an argument—and you feel angry, ignored, and unheard. What may...
Are you and your partner looking to ignite the spark in your relationship and foster a deeper connection? Maybe you’ve been so distracted with the kids that you haven’t had a chance to check in with your partner and see how you two are doing. Well, look no further!...
Are you and your partner contemplating couples therapy but unsure if it's the right choice for you? Do you feel like your marriage could be even better than it currently is? Every relationship is unique and there are different reasons for seeking couples therapy....
Why is it so hard to apologize? Saying "I'm sorry" seems like a simple anecdote to a problem, so why can it sometimes be the hardest thing to do? Apologizing is the repair needed to build a bridge back to others. Understanding how to apologize within a relationship...
Seeking out couples therapy can be overwhelming. You’re likely sifting through a matrix of options, therapy types, and practice locations. Whether you’re looking to reconnect, improve communication, or rebuild trust, it’s important to seek therapy that is grounded in...
Have you and your partner thought about a marriage retreat? Perhaps you both decided it’s time to finally focus on each other. You may be ready to work through a long-standing challenge that has impacted your relationship. Maybe you long for the passion and the fun...
With the year's close only a few weeks away, many are already thinking about next year's resolutions. You may want to repair a relationship or improve your communication skills, advocate for yourself or seek professional therapy. But before you put pen to paper for...
You and your partner have determined that couples therapy is right for you. There can be much to sift through before your first couples therapy appointment — individual or group sessions, workshops or intensives, insurance or out-of-pocket. If you're curious about...