Relationship Tips

Check In With Your Spouse With This Super Easy Framework

Check In With Your Spouse With This Super Easy Framework

You have 17 meetings this week, all scattered throughout your calendar. But what about a scheduled check-in with your spouse? Many couples in therapy ask about the best ways to keep working on things at home. The desire for at-home practice is such a great signal —...

A Brief Guide to Help Your Partner Heal From Infidelity

A Brief Guide to Help Your Partner Heal From Infidelity

You cheated on your partner. Maybe you had a one-night stand. Or perhaps your infidelity stemmed from an emotional romance or a long-standing affair. Infidelity can take on many forms, and regardless of your particular transgression, you're trying to understand how to...

4 Thoughtful Ways to Move Through Grief

4 Thoughtful Ways to Move Through Grief

Have you ever lost a close relationship or an important person in your life? Grief will impact all of us at some point in our lives. Whether it is the loss of a loved one, relationship, pet, or way of life, grief does not discriminate. During times of loss, it can be...

Can ChatGPT Help My Relationship?

Can ChatGPT Help My Relationship?

When ChatGPT ("Chatbot Generative Pre-trained Transformer"), the groundbreaking language model from Artificial Intelligence (AI), became available to the public in November 2022, social media was dazzled by its stunning capabilities. Within days, it attracted more...

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