Filed Under

Workshops & Programs

Hold Me Tight Workshop

Hold Me Tight Workshop

In-Person at our Charlotte, NC office in a group setting of up to 4 couples. Based on Dr. Sue Johnson’s Emotionally-Focused Therapy, you and your partner will learn how to improve your communication skills. Explore the power of attachment bonds and gain a deeper understanding of your relationship. Enhance your emotional connection through effective communication, becoming more aware of your negative couple cycle, and build a stronger emotional foundation.

read more
Optimal Intimacy Intensive

Optimal Intimacy Intensive

Ready to strengthen your relationship? Reserve your spot for the Optimal Intimacy™ Couples 1-Day Intensive and invest in a day that brings you closer—emotionally, relationally, and sexually.

Therapist: Karen Naegel, Ph.D (Clinical Sexology), LMFT, EFCT, CST
Location: 4726 Park Road, Ste. C, Charlotte, NC 28209

read more
The Seven Principles for Couples in Recovery

The Seven Principles for Couples in Recovery

For couples in recovery from alcohol, drugs, or behavioral addictions, this workshop offers a powerful opportunity to strengthen your relationship as part of your healing journey. Addiction can strain trust, communication, and closeness — but recovery also creates space for growth, renewal, and deeper connection. This program will help you and your partner rebuild your foundation and thrive together in lasting sobriety.

This interactive workshop blends expert teaching, one-on-one exercises for you and your partner—with no group sharing required. Confidentiality is strictly maintained, and while questions are encouraged, participation is entirely up to you.

read more