Isn’t it surprising how quickly things can go off the rails when you have a disagreement with your partner? One minute, you’re driving down the road easily talking about vacation plans, and the next minute your partner is crackling with tension and you’re fighting...
I've been working with clients for over 10 years now; the majority of my work is with couples. If I were to list common themes brought to the therapy room, one would be the evolution of a relationship.One cannot not change. (I realize I used a double negative; I meant...
Do you have what it takes to be a good listener? It isn't as easy as you think and it doesn't always come naturally. However, with a little concentration and intention, you can improve your listening skills in as little as five steps. 5 Tips to good listening skills...
Do you know how to repair your relationship through a sincere apology? What even constitutes a “sincere apology?” Which wrongs require a heartfelt apology? Mistakes are inevitable in every relationship. And how you repair those mistakes is essential to a healthy,...
Growing up in Arizona for most of my life, the weather stayed sunny and warm, if not hot, most of the year. Experiencing 4 months of bone-chilling cold, gray skies, and occasional snow days has got me fantasizing about becoming a "snow bird." Needless to say, I'm...