"Successful long-term relationships are created through small words, small gestures, and small acts." - John Gottman The holidays are nearing, which often means many of us will spend more time with family and friends. For some, it's an exciting season and a time to...
Danae Kauffman
Betrayal Trauma? Try the 4 Circle Plan
"The saddest thing about betrayal is that it never comes from your enemies, it comes from those you trust the most." - Author unknown There's no doubt that the ones we love can hurt us the most. And when a betrayal is disclosed or unveiled, the impacted partner can...
10 Questions to Deepen Your Connection with Your Partner
Is your relationship a little stuck in the day-to-day to-dos? Do you find your conversations with your partner only focus on the to-do list? Did you pay the water bill? Can you take the dog to the groomer tomorrow? Does the car need an oil change? Connecting with your...
Don’t Fall For These 4 Myths About Premarital Counseling
Wedding planning is full of lists, to-do’s, and compromises. While this can be an exciting time, sometimes couples notice that the stress of the wedding impacts their relationship. An engagement can stir up emotions and topics that are critical for a happy and...
6 Steps to Navigate ADHD in Your Relationship
Have you and your partner noticed increased marital unhappiness due to constant escalated fights over miscommunication, distractibility, and forgetfulness? This could be an indicator that you or your partner has attention deficit/hyperactivity disorder (ADHD). If you...