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primary emotions

Use Your Words: Why Emotion Words Matter

by Kelsee White | Jun 23, 2021 | Communication skills, Couples therapy guide

The words we choose to express how we feel can undeniably impact how we relate to one another. In the words of the esteemed poet Rumi, “Raise your words, not your voice. It is the rain that grows flowers, not thunder.” As a marriage and family therapist, I see this...

The Communication Iceberg: Diving Below the Waterline

by Connect Couples Therapy Team | Feb 3, 2021 | Communication skills, Couples therapy guide, Emotionally Focused Couples Therapy

Couples Therapy Session - Scenario Suzanne and Eddie* came to couples counseling seeking support to work through a painful event that occurred a year ago with the arrival of their first child. The event has caused a lot of fighting between them, and they have not been...

primary emotions

Use Your Words: Why Emotion Words Matter

The Communication Iceberg: Diving Below the Waterline

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