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Workshops & Programs

Hold Me Tight Workshop

Hold Me Tight Workshop

by | Feb 29, 2024 |

In-Person at our Charlotte, NC office in a group setting of up to 4 couples. Based on Dr. Sue Johnson’s Emotionally-Focused Therapy, you and your partner will learn how to improve your communication skills. Explore the power of attachment bonds and gain a deeper understanding of your relationship. Enhance your emotional connection through effective communication, becoming more aware of your negative couple cycle, and build a stronger emotional foundation.

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Optimal Intimacy Workshop

Optimal Intimacy Workshop

by | Aug 18, 2024 |

Join us virtually for an intimate one-day workshop. This session focuses on enhancing sexual intimacy and emotional connection. Led by Karen Naegel, LMFT, you and your partner will engage in exercises to foster vulnerability, trust, and open communication about sexual needs. Discover mindful practices to reignite passion and create lasting intimacy rituals, all in a safe environment.

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The Seven Principles for Couples in Recovery

The Seven Principles for Couples in Recovery

by | Feb 13, 2025 |

For couples in recovery from alcohol, drugs, or behavioral addictions, this workshop offers a powerful opportunity to strengthen your relationship as part of your healing journey. Addiction can strain trust, communication, and closeness — but recovery also creates space for growth, renewal, and deeper connection. This program will help you and your partner rebuild your foundation and thrive together in lasting sobriety.

This interactive workshop blends expert teaching, one-on-one exercises for you and your partner—with no group sharing required. Confidentiality is strictly maintained, and while questions are encouraged, participation is entirely up to you.

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