Do you remember the last time you had an argument with your partner? Did you feel lit up, frustrated, or even out of control? When we experience anger during a conflict with our partner, it's important to recognize that anger is often a secondary emotion, meaning that...
ADHD
Navigating Neurodivergence Tests: A Practical Guide for Adults and Couples
It's not always easy for neurodiverse couples, where one partner is neurodivergent, while the other is neurotypical, to find common ground. Thankfully, neurodivergent assessments and therapy can help neurodiverse couples better understand each other’s unique strengths...
How to Improve Your Marriage Despite ADHD
Do you or your partner have attention-deficit/hyperactivity disorder (ADHD)? Of the millions of people with ADHD, only 9% fully outgrow the disorder. Because many adults have to learn how to cope with ADHD during adulthood, ADHD often has a role in their relationships...
6 Steps to Navigate ADHD in Your Relationship
Have you and your partner noticed increased marital unhappiness due to constant escalated fights over miscommunication, distractibility, and forgetfulness? This could be an indicator that you or your partner has attention deficit/hyperactivity disorder (ADHD). If you...