Is your relationship a little stuck in the day-to-day to-dos? Do you find your conversations with your partner only focus on the to-do list? Did you pay the water bill? Can you take the dog to the groomer tomorrow? Does the car need an oil change? Connecting with your...
Every couple has their strengths and struggles. At some point, you might find that you and your partner are running into recurring fights. You may be getting stuck in gridlocked patterns of self-protection, like defensiveness and criticism. At best, it is frustrating....
The word “boundaries” in a romantic partnership can trigger negative connotations, conjuring up images of angry and controlling partners. However, there is a different way to look at this idea. Boundaries are the rules and agreements that make it possible to remain in...