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Your Kids Are off to College, Now What?

Your Kids Are off to College, Now What?

It’s impossible to log on to your social media accounts and not see a parent’s about their child’s first day of school – backpack strapped to their kid’s back, hair neatly combed, and a wide grin plastered on their face. For many families, this is just the beginning,...

Use Your Words: Why Emotion Words Matter

Use Your Words: Why Emotion Words Matter

The words we choose to express how we feel can undeniably impact how we relate to one another. In the words of the esteemed poet Rumi, “Raise your words, not your voice. It is the rain that grows flowers, not thunder.” As a marriage and family therapist, I see this...