You and your partner have determined that couples therapy is right for you. There can be much to sift through before your first couples therapy appointment — individual or group sessions, workshops or intensives, insurance or out-of-pocket. If you're curious about...
A Black couple in their 40s sit silently at their kitchen table one evening after arguing, for what seemed like hours, over the same issues that have been resurfacing more and more the past several months. They battled over a variety of issues spanning from their...
Did you try therapy a few times and it just didn’t work out? Maybe your schedule was too chaotic or it was difficult to focus. Perhaps you didn’t connect with your therapist or maybe a pandemic happened. Whatever the case, it might be the right time to try again....