Forgiveness is a weighty concept that can carry so many different connotations. If we were scientists in a lab trying to define this complex and nebulous idea, we would never truly reach the end of our study. That vagueness is why it can be so tough to consider the...
communication
Should I give therapy another try?
Did you try therapy a few times and it just didn’t work out? Maybe your schedule was too chaotic or it was difficult to focus. Perhaps you didn’t connect with your therapist or maybe a pandemic happened. Whatever the case, it might be the right time to try again....
10 Tips for Moving Abroad as a Couple
Moving abroad can be one of the most rewarding and valuable experiences in a couple’s life. It can also be incredibly challenging and stressful. Most couples would agree that living in a foreign place is a full-bodied experience brimming with new sights, smells,...
Your 5-Step Guide to Start Therapy
Have you found yourself doing a Google search for a “therapist near me?” Or, “Do I need to talk to a therapist?” You’ve thought about starting therapy. You’ve recently seen influencers and celebrities talking about “what my therapist told me…” Now you’re wondering,...
The Communication Iceberg: Diving Below the Waterline
Couples Therapy Session - Scenario Suzanne and Eddie* came to couples counseling seeking support to work through a painful event that occurred a year ago with the arrival of their first child. The event has caused a lot of fighting between them, and they have not been...
3 Reactions That Can Get in the Way of a Sincere Apology
Most people are good at apologizing, depending on the context. If you bump into someone in the office break room, "Sorry!" If you accidentally spill something at the grocery store, "I'm so sorry!" In close relationships, though, apologizing can be one of the hardest...