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InfidelityTrauma and healing

Full Disclosure vs. Staggered Disclosure: A Path to Healing Infidelity

“I thought I finally had the truth, but then I discovered something new…again. Even if it seems small compared to finding out my partner cheated, every new discovery knocks me back to square one. How can I trust them when I keep uncovering more? I want to believe it’s over,... Read more
Conflict and repairInfidelity

REACH Forgiveness: How to Heal After Betrayal

Betrayal in a marriage is one of the most challenging experiences a couple can face. It can shatter trust, leave emotional scars, and make it difficult to move forward. Although infidelity is one of the most common types of betrayal, there are many other ways that trust can be broken,... Read more
Infidelity

A Brief Guide to Help Your Partner Heal From Infidelity

You cheated on your partner. Maybe you had a one-night stand. Or perhaps your infidelity stemmed from an emotional romance or a long-standing affair. Infidelity can take on many forms, and regardless of your particular transgression, you're trying to understand how to support your partner who's trying to heal. Couples trying... Read more
Couples therapy guideInfidelity

Betrayal Trauma? Try the 4 Circle Plan

"The saddest thing about betrayal is that it never comes from your enemies, it comes from those you trust the most." - Author unknown There's no doubt that the ones we love can hurt us the most. And when a betrayal is disclosed or unveiled, the impacted partner can suffer betrayal... Read more
Couples therapy guideInfidelityResource round up

7 Resources to Help Heal Infidelity

Welcome to the inaugural post of our Therapist Resource Roundup, where we provide valuable insights and tools for navigating complex emotional challenges. In this edition, we focus on the sensitive theme of infidelity—a profound issue many couples face, whether through physical or emotional betrayal. The pain and trauma associated with infidelity... Read more