Brittany Bolden, LMFT, LCAS
I was raised in South Florida and moved to North Carolina at 18 years old to attend University of North Carolina at Chapel Hill. I received my bachelor degrees in Elementary Education and Psychology. In 2016, I decided to return to school and attain my master’s degree in Marriage and Family Therapy. During my internship, I was able to work with substance use clients and their spouses, which I found a passion for in addition to focusing on reintegrating the clients into the family system. After working with family systems, my desire to work with families and couples increased, solidifying my interest in working with couples exclusively.
Navigating the complexities of marital relationships can be both challenging and deeply rewarding. Every couple faces obstacles—whether they stem from communication barriers, unmet expectations, or external pressures. Confronting these challenges requires patience, empathy, and effective strategies. It’s essential to approach these difficulties with an open mind and a genuine willingness to understand each other’s perspectives. By fostering open communication, practicing active listening, and addressing underlying issues with compassion, couples can transform obstacles into opportunities for growth and deepen their connection.
With my extensive training in Gottman Method Couples Therapy, I am well-trained to help couples navigate these complex issues. Having completed Levels I, II, and III of Gottman Method training and being accepted into the Gottman Certification Track, I bring evidence-based interventions designed to strengthen relationships. My specialized training in Gottman Couples Therapy, Addiction & Recovery, and Treating Affairs & Trauma provides targeted support for overcoming deep-seated challenges and building lasting resilience.
In addition, I am pursuing a Doctorate in Sex Therapy, which will further enhance my ability to address intimate and sexual issues within relationships. This advanced education will allow me to offer even more nuanced support to couples seeking to deepen their emotional and physical connections.
My journey to becoming a therapist has been personal, shaped by my experiences with divorce, blending families, and finding happiness in a fulfilling second marriage of over 15 years have given me insight into the trials couples face. These experiences have fueled my commitment to helping others find harmony and healing.
Outside of the therapy room, I enjoy life with my creative husband and our six children, ranging in ages from fourteen to twenty-seven. Our journey through homeschooling has allowed me to foster a love of learning in my children and further enriched my understanding of family dynamics.
Whether you’re facing specific challenges or simply seeking to enhance your connection, I am here to support you with compassion and expertise. I look forward to the opportunity to work together and help you navigate your journey towards a stronger, more fulfilling relationship.
Read more from Brittany here.
About Brittany Bolden
- Licensed Marriage & Family Therapist (LMFT) in Arizona, North Carolina, and South Carolina
- Licensed Clinical Addiction Specialist (LCAS) in North Carolina
- Telehealth for Florida residents
- Postpartum Certified Doula (PCD) with DONA International (Doulas Of North America) since 2015
- Masters of Science in Marriage and Family Therapy from Capella University
- National Certified Counselor (NCC)
- Certified Alcohol and Drug Counselor (CADC-I)
- Bringing Baby Home Educator
- Prepare/Enrich Certified Facilitator for Premarital Counseling and Engaged Couples
- Completed Levels I, II, III Training in Gottman Method Couples Therapy
- Accepted into the Gottman Certification Track
- Completed the advanced Gottman Couples, Addiction, & Recovery Training
- Completed the advanced Gottman Treating Affairs and Trauma Training
- Graduate student in the Ph.D. Program in Clinical Sexology of the Modern Sex Therapy Institute